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<channel>
	<title>The Karen Proud Army Mom Show</title>
	<atom:link href="http://karenproudarmymom.com/index/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://karenproudarmymom.com/index</link>
	<description>The podcast for parents of servicemen and women.  You are not alone!</description>
	<lastBuildDate>Mon, 25 Apr 2011 03:58:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<item>
		<title>Yes I&#8217;m still here&#8230;</title>
		<link>http://karenproudarmymom.com/index/?p=235</link>
		<comments>http://karenproudarmymom.com/index/?p=235#comments</comments>
		<pubDate>Mon, 25 Apr 2011 03:58:28 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=235</guid>
		<description><![CDATA[&#8230;to say the least, so much has been going on in my personal life that it has caused difficulties updating<a href="http://karenproudarmymom.com/index/?p=235" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>&#8230;to say the least, so much has been going on in my personal life that it has caused difficulties updating this site.  I have not forgotten about you in fact you have been on my mind often.  However, it just has not been possible to update.  To give you an idea, I&#8217;ve been in a car accident, I&#8217;ll be attending a funeral this week (not related) and my job has changed a bit.  I&#8217;m a bit stressed and frazzled but I&#8217;m still around.  I&#8217;m hoping this weekend or next weekend I&#8217;ll have a post.  What I may have to do for a bit is to only post on the site and not my podcast.  I apologize but it is just not possible at the moment.  </p>
<p>What I would like to ask, what would you like to hear about?  Let me know through the contact page and I&#8217;ll see what I can do.  Thank you all for hanging in there with me and once again I apologize.</p>
<p>Army Mom Out.</p>
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		<title>Just All Kinds of Problems</title>
		<link>http://karenproudarmymom.com/index/?p=232</link>
		<comments>http://karenproudarmymom.com/index/?p=232#comments</comments>
		<pubDate>Thu, 20 Jan 2011 17:14:59 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=232</guid>
		<description><![CDATA[I&#8217;m having all kinds of problems at the moment. Check back here as, as soon as I can fix these<a href="http://karenproudarmymom.com/index/?p=232" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>I&#8217;m having all kinds of problems at the moment.  Check back here as, as soon as I can fix these problems I&#8217;ll be back up and running.  As you can see the site is having some problems as well.  Sorry for the inconvenience, but you may still email me if you have any questions, comments or just want to say hello.</p>
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		<item>
		<title>Live Chat Saturday, December 04, 2010.</title>
		<link>http://karenproudarmymom.com/index/?p=226</link>
		<comments>http://karenproudarmymom.com/index/?p=226#comments</comments>
		<pubDate>Fri, 03 Dec 2010 18:31:28 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=226</guid>
		<description><![CDATA[I will be online live in the Live Chat Box for 1 hour at the following date and times. December<a href="http://karenproudarmymom.com/index/?p=226" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>I will be online live in the Live Chat Box  for 1 hour at the following date and times.</p>
<p>December 4, 2010</p>
<p>Eastern 12:00 pm  </p>
<p>Central 11:00 am</p>
<p>Mountain 10:00 am</p>
<p>Pacific 9:00 am</p>
<p>Alaskan 8:00 am  </p>
<p>Hope to see you online.  </p>
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		<title>Happy Thanksgiving!!</title>
		<link>http://karenproudarmymom.com/index/?p=221</link>
		<comments>http://karenproudarmymom.com/index/?p=221#comments</comments>
		<pubDate>Sat, 27 Nov 2010 16:39:18 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=221</guid>
		<description><![CDATA[I am currently out of town and thus away from the equipment I need to post another episode. However, I<a href="http://karenproudarmymom.com/index/?p=221" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>I am currently out of town and thus away from the equipment I need to post another episode. However, I will be back next week.<br />
Happy Thanksgiving to all. </p>
<p>What am I thankful for?<br />
I&#8217;m thankful for the family I have<br />
My son<br />
The military, all branches<br />
My friends<br />
My Country<br />
Music<br />
God and his allowing me to be alive another day to experience all that I get to. </p>
<p>See you next week&#8230;<br />
Army Mom Out</p>
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		<title>Live Chat on Saturday, November 20, 2010</title>
		<link>http://karenproudarmymom.com/index/?p=216</link>
		<comments>http://karenproudarmymom.com/index/?p=216#comments</comments>
		<pubDate>Fri, 19 Nov 2010 19:48:45 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=216</guid>
		<description><![CDATA[I will be online live in the Live Chat Box  for 1 hour at the following date and times. November<a href="http://karenproudarmymom.com/index/?p=216" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>I will be online live in the Live Chat Box  for 1 hour at the following date and times.</p>
<p>November 20, 2010</p>
<p>Eastern 1:00 pm  </p>
<p>Central 12:00 pm</p>
<p>Mountain 11:00 am</p>
<p>Pacific 10:00 am</p>
<p>Alaskan 9:00 am  </p>
<p>Hope to see you online.  </p>
]]></content:encoded>
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		<item>
		<title>Episode 15 &#8211; Happy Veterans&#8217; Day</title>
		<link>http://karenproudarmymom.com/index/?p=210</link>
		<comments>http://karenproudarmymom.com/index/?p=210#comments</comments>
		<pubDate>Mon, 15 Nov 2010 02:33:38 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=210</guid>
		<description><![CDATA[Congrats to Carole V. for winning the Welcome Starter Package. She has been contacted and her prizes will be sent<a href="http://karenproudarmymom.com/index/?p=210" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p><a href="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/BSMMothersDay21.jpg"><img src="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/BSMMothersDay21.jpg" alt="" title="Old Glory" width="100" height="142" class="aligncenter size-full wp-image-112" /></a></p>
<p>Congrats to Carole V. for winning the Welcome Starter Package.  She has been contacted and her prizes will be sent out soon.</p>
<p>My brief conversation with a gentleman from the VFW &#8211; Veterans of Foreign Wars.  </p>
<p>Telephone interviews are getting closer.  Some of the computer problems are now getting resolved.</p>
<p><a href='http://karenproudarmymom.com/index/wp-content/uploads/2010/11/KarenProudArmyMomEpisode15.mp3'>Episode 15</a></p>
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		<item>
		<title>Your input is requested</title>
		<link>http://karenproudarmymom.com/index/?p=203</link>
		<comments>http://karenproudarmymom.com/index/?p=203#comments</comments>
		<pubDate>Mon, 08 Nov 2010 22:16:25 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=203</guid>
		<description><![CDATA[So tell me&#8230;what kind of things do you want to hear about and want to know about or just want<a href="http://karenproudarmymom.com/index/?p=203" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>So tell me&#8230;what kind of things do you want to hear about and want to know about or just want me to talk about?  I want to post episodes that you want to hear but unless I get feedback, you may have to suffer with what I think you should hear.  So&#8230;&#8230;&#8230;please go to the contact page and let me hear what you want to hear about.  Servicemen and women, what do you think your parents or others should hear about?  Let me know.</p>
<p>Thanks,</p>
<p>Army Mom Out</p>
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		<item>
		<title>And the winner is&#8230;&#8230;</title>
		<link>http://karenproudarmymom.com/index/?p=200</link>
		<comments>http://karenproudarmymom.com/index/?p=200#comments</comments>
		<pubDate>Mon, 08 Nov 2010 22:10:00 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=200</guid>
		<description><![CDATA[  Carole V.  Congratulations Carole for being the winner in the &#8220;Welcome Starter Package&#8221; Contest.  You should have received an<a href="http://karenproudarmymom.com/index/?p=200" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p> </p>
<p><a href="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/onestarflag_thumb.jpg"><img class="alignnone size-full wp-image-83" title="blue star flag one star" src="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/onestarflag_thumb.jpg" alt="" width="106" height="156" /></a><a href="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/lapel_thumb.jpg"><img class="alignnone size-full wp-image-82" title="lapel pin" src="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/lapel_thumb.jpg" alt="" width="106" height="156" /></a><a href="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/decal01_thumb.jpg"><img class="alignnone size-full wp-image-81" title="window static cling decal" src="http://karenproudarmymom.com/index/wp-content/uploads/2010/09/decal01_thumb.jpg" alt="" width="40" height="83" /></a></p>
<p>Carole V.  Congratulations Carole for being the winner in the &#8220;Welcome Starter Package&#8221; Contest.  You should have received an email from me already.  </p>
<p>I have not posted a new episode just yet but will soon.  Thank you all for participating in the Karen Proud Army Mom Contest!!</p>
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		<item>
		<title>Live Chat today</title>
		<link>http://karenproudarmymom.com/index/?p=193</link>
		<comments>http://karenproudarmymom.com/index/?p=193#comments</comments>
		<pubDate>Sat, 06 Nov 2010 17:23:06 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=193</guid>
		<description><![CDATA[I will be online live in the Live Chat Box  for 1 hour at the following date and times. November<a href="http://karenproudarmymom.com/index/?p=193" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>I will be online live in the Live Chat Box  for 1 hour at the following date and times.</p>
<p>November 6, 2010</p>
<p>Eastern 1:00 pm  &amp;  4:00 pm</p>
<p>Central 12:00 pm &amp; 3:00 pm</p>
<p>Mountain 11:00 am &amp; 2:00 pm</p>
<p>Pacific 10:00 am &amp; 1:00 pm</p>
<p>Alaskan 9:00 am  &amp; 12:00 pm</p>
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		<title>Episode 14 &#8211; Security</title>
		<link>http://karenproudarmymom.com/index/?p=175</link>
		<comments>http://karenproudarmymom.com/index/?p=175#comments</comments>
		<pubDate>Mon, 01 Nov 2010 00:29:30 +0000</pubDate>
		<dc:creator>crkwolf</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karenproudarmymom.com/index/?p=175</guid>
		<description><![CDATA[Security is everyone&#8217;s responsibility. Remember the old saying, &#8220;Loose Lips, Sink Ships&#8221;, that still applies. Today is the last day<a href="http://karenproudarmymom.com/index/?p=175" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=2423ee69de30894fd07217d3aa9b10bb&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p><a href="http://karenproudarmymom.com/index/wp-content/uploads/2010/10/USAC.gif"><img class="aligncenter size-full wp-image-176" title="GBUSA" src="http://karenproudarmymom.com/index/wp-content/uploads/2010/10/USAC.gif" alt="" width="124" height="98" /></a></p>
<p>Security is everyone&#8217;s responsibility.  Remember the old saying, &#8220;Loose Lips, Sink Ships&#8221;, that still applies.</p>
<p>Today is the last day to get your entry in for the Welcome Starter Package Contest and the AirSoft Contest.</p>
<p><a href="http://karenproudarmymom.com/index/wp-content/uploads/2010/10/KarenProudArmyMomEpisode14a.mp3">Episode 14</a></p>
<p style="text-align: center;">
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